Everyone understands that having a spa day now and then is beneficial for health. Massage therapy is a fantastic opportunity to decrease stress and get some relaxation. It provides numerous physical, mental, and emotional benefits in addition to relaxation. It’s the perfect time to take a break from the hectic routine and refresh your body and soul by visiting a massage clinic near you in Calgary or elsewhere.

While massage has so many benefits for individuals, do you know a particular type of massage can also help strengthen your relationship with your loved one? We are talking about the “couples massage.”

Couples Massage And Its Benefits

A couples massage is when two persons have a massage simultaneously, on two massage tables, side by side, with two massage therapists coordinating the session. The therapists do not have to employ the same massage techniques during their massage sessions. As a result, one person may prefer deep tissue massage while the other prefers hot stone or Swedish massage.

So, why should you go for a couples massage?

It reduces stress and anxiety

Being in a relationship can cause stress and anxiety at times. And when you’re stressed, you’re likely to dump it on the person closest to you, which is usually your partner. On the other hand, a couples massage is ideal for relieving stress. Softer energy is released during couples massages. This impacts the couple’s mental health, especially if you are constantly anxious.

If you and your partner have a problem, resolving it after a beautiful massage will help you both relax and sit calmly. Instead of having heated disputes in a stressed state, you can discuss and listen to each other. It only takes a little getaway in the shape of a spa day to make it happen.

It releases the beneficial hormones

A massage therapy session at the wellness clinic in Calgary or any other city aids the release of hormones in the body, and the good news is that the release of feel-good hormones is causing it. Dopamine, serotonin, and oxytocin are three of the chemicals involved, and they are all linked to pleasure. They aid in mental well-being, pain processing, sleep, and blood flow, among other things.

On the other hand, serotonin aids in the maintenance of one’s mood and positive feelings. It allows brain cells to communicate with other nervous system cells in the body. Finally, oxytocin has been connected to empathy, trust, and sexual activity.

Bonding

Having a good massage therapy session in a wellness clinic near you helps the body produce oxytocin, aka “love hormone.” When you have a couples massage, you can ensure that love is in the air (and the bloodstream). One of the most significant advantages of couples massage therapy is increasing affection. So, if you got a partner, visit some wellness clinic near you right now and enhance your love potential.

Health advantages

Massage for couples not only benefits you emotionally, but it also benefits your physical and mental wellness as individuals. Depression, anxiety, and exhaustion are all reduced due to these health benefits. Massage also improves circulation by increasing blood flow to numerous joints throughout the body.

Furthermore, a massage improves your posture, which leads to an increase in self-assurance.

Because the body’s lubricants are stimulated, you should expect a reduced headache and more flexibility. A good massage provides all of these advantages and more. It would be heartbreaking to see your lover suffer from any health problems. Healthy people, without a doubt, create healthy and emotionally secure relationships.

Emotional well-being

We are sure you’ll agree that dealing with a happy partner is preferable to dealing with one who you’re constantly trying to make happy. A couples massage therapy session makes you both happy. The love between you grows as you both put effort into the relationship.

Conclusion

Keeping in view the above-mentioned physical, emotional and mental benefits of massage therapy, it would be a great idea to visit a wellness clinic near you in NW Calgary or elsewhere with your partner for a couples massage. It will refresh your body and soul.