5 Ways To Improve Your Chances Of Implantation

Implantation is the stage of reproduction at which the fertilized egg cell, embryo, adheres to the uterus wall. Implantation occurs in early pregnancy when the female egg cell gets fertilized by the male sperm in the fallopian tube. The fertilized egg travels to the fallopian tubes, transforming from one cell to multiple cells. These cells then implant into the uterus lining. 

Implantation usually occurs eight to nine weeks days after ovulation. Ovulation, the process in which the egg cell is released from an ovary. Implantation can happen anywhere between six to twelve days after ovulation. The estimations regarding implantation manually seem daunting, and they also can be wrong. Make use of an implantation calculator that will let you know “when does implantation happen” according to your last menstrual period. 

5 Ways to Improve Implantation

  1. Eat nutrient-dense, fermented and probiotic food, and take prenatal vitamins.
  2. Avoid junk food, undercooked meat, deli meats, raspberry leaf tea, raw fish, and unpasteurized dairy.
  3. Cut down on caffeine intake. 
  4. Avoid alcohol intake during conception, implantation, and the pregnancy period.
  5. Regular acupuncture sessions for a few weeks.

Some women may experience cramps around implantation that feel different from period cramps. They are described to be less intense than period cramps with a tingling sensation. 

Other common symptoms one may feel during early pregnancy include tiredness, nausea, cravings for certain foods, headaches, constipation, mood swings, feeling dizzy, raised blood pressure, and swollen or sore breasts.in case to figure out how does implantation takes, then simply use the implantation calculator for it.

Implantation Bleeding

With the symptoms listed before, one may experience implantation bleeding, a type of period spotting. The implantation bleeding results from the fertilized egg coming into contact with blood cells in the uterus lining. The implantation bleeding occurs during one’s period is due. It can be tricky to distinguish between menstrual bleeding and implantation bleeding.

Difference From Period Bleeding

The difference of implantation bleeding from period blood is the appearance of implantation bleed, as it is often pink or brown as opposed to the bright red of menstrual blood. The flow is different from that of menstrual blood as it is in a smaller quantity of blood. 

How Long Does Implantation Last?

Implantation bleeding lasts about one to three days. If one experiences heavy bleeding or clotting, they should contact their healthcare professional.

How To Calculate Implantation Date?

There are two ways one can calculate their implantation date. The first is by figuring out one’s ovulation date. The individual is to consider their average period cycle length and calculate their approximate ovulation date as follows;

Length of cycle-14days = Cycle day

This calculation is used because the time after the ovulation, known as the luteal phase, is generally around 14 days, even if one’s cycle is longer than 28 days. 

The calculation method shows that if someone has a 30-day cycle, they will probably ovulate around day 16 of the cycle, and if they have a 34-day cycle, they will ovulate around day 20 of the cycle.

The second method assumes one’s ovulation around day 14 and estimates that ovulation takes nine days for the embryo to move to the uterus. It is based on a 28-day standardized cycle. No implantation calculators will be 100% accurate as all bodies and pregnancies are unique, but the implantation calculators estimate when one should take a pregnancy test.

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