Chiropractors are primary care physicians who use hands-on manipulation to improve your spine and other joints’ alignment. They do not prescribe drugs or surgery.
Chiropractic treatment has many benefits, including pain relief, improved mobility, and enhanced performance. It is a safe and effective alternative to opioids and more invasive treatments like surgery.
Musculoskeletal Alignment
Your musculoskeletal system comprises your skeleton and muscles and the tendons, ligaments, and cartilage that support your body and allow it to move. Most of the time, it works harmoniously.
However, when something goes wrong with this system, it can cause pain. Several things, including injury, repetitive movements, overuse, or prolonged immobilization, can cause this.
Chiropractors use various diagnostic techniques to pinpoint areas of your skeletal system that need attention. They then adjust these areas to relieve pain and promote healing.
Chiropractic adjustments also help lower inflammation in the body, which is a known cause of pain. In addition, they reduce stress and improve overall body function. You can consult chiropractors in the area near you or even on online sites.
Frozen Shoulder Syndrome
Frozen shoulder is an orthopedic condition that affects the glenohumeral joint (the shoulder’s ball-and-socket joint). It can become stuck, causing pain and stiffness.
Many factors, such as a recent injury or illness, can trigger it. It typically develops gradually and resolves on its own.
Chiropractic treatment has been proven to be effective in treating frozen shoulder syndrome. The key is to preserve the joint’s mobility, reduce pain, and prevent further scar tissue from forming.
Depending on the severity of your condition, your physical therapist will create an individualized treatment plan. During therapy, your therapist will teach you specific exercises to strengthen and restore the shoulder’s range of motion.
Tension Headaches
Tension headaches are head pain that usually feels like someone or something is squeezing your head together or as if there was a band around your head. They can be chronic or episodic.
They may be caused by stress, poor posture, or prolonged use of your neck muscles. You can help your healthcare provider identify the cause of your tension headaches by keeping a headache diary.
Your healthcare provider can recommend a treatment plan, including medications to relieve pain, relaxation techniques, and lifestyle changes. These treatments can help you reduce the frequency and intensity of your tension headaches.
Your healthcare provider will ask questions about your symptoms, when, how often, and where the pain is. They will also do a physical and neurologic exam to evaluate your symptoms and check for other conditions that might cause headaches.
Poor Posture
Poor posture is a common problem that can cause neck and back pain. It can also lead to problems in other areas, such as the hips, shoulders, and feet.
A chiropractor can help correct posture by correcting misalignments in the spine and muscles, which helps keep your body healthy. This reduces abnormal wearing of joints, decreases stress on ligaments that hold your spine together, and allows your muscles to work more efficiently.
Chiropractors can also help you relieve the tension that accompanies terrible posture. They do this by using deliberate exercises, stretches, and muscle relaxation.
A chiropractor will ask you about your day-to-day lifestyle, exercise habits, and what’s causing your problems. This gives them a good idea of what is wrong, and they can start fixing it immediately.